Ayurveda Wellness Consultation
Gain deeper self-knowledge of your mind-body constitution (the Doshas) through the philosophy of Ayurveda, an ancient holistic health system designed to maximize health, wellness and happiness. Get personalized guidance and a customized blueprint on how to sustainably address physical and mental imbalances such as digestion issues, hormonal imbalances, anxiety, stress and weight loss through prescriptive food and lifestyle practices. Experience a judgement-free safe space for your self-healing journey.
Consultation Includes:
Dosha assessment
11:1 Ayurveda Wellness Meeting - a deep lifestyle and dosha dive
A prescriptive Ayurveda blueprint guide for dosha imbalances, targeting the areas where support is needed
Kitchari cleanse recipe - an Ayurvedic dish for digestive health
A customized Ayurvedic meal plan
Resources for Ayurveda products and dosha support
30 days of support via email for additional questions and guidance
For more information: https://www.adelynbewell.com/services
Practitioner: Adelyn Navarro
Cost: $225 for 90 minutes
